The practice going on everyday with new skill added such as knee, elbow, advance blocking and grapping. When you reach a certain level, they will ask you on the ring to get full contact. Don't worry, the trainer still not max their power for safety. They can easily kill you with one blow. You will know why I'm saying this after watching the clip.
Thursday, May 31, 2007
Day 3 to 10 - Phuket Muay Thai
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